Programs 

• Ages 8-18

• Classes are designed to help athletes improve speed, strength & build healthy movement patterns

• Focused on proper Acceleration, Change of Direction, Top speed and exercise mechanics

• Speed evaluation required for all new athletes ($50)

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• Specialized training geared towards each individuals specific goals and/or sport
• GPS Tracking & timing gates to track progress over time

• Free fitness or speed evaluation included   

• ​Off-site training available

• Sport specific training

• GPS tracking & timing gates to help track progress over time

• Pricing varies depending on team size